Applied Nutrition 100% Micronized Creatine Monohydrate, 250 g — Unflavored

Do not exceed the recommended serving. Individuals under 18 years of age, pregnant or breastfeeding women should consult a qualified healthcare professional before use. Consult a healthcare professional before use if you have any known or suspected medical conditions or are taking prescription or over-the-counter medications. This product is not intended to replace a balanced, varied diet or a healthy lifestyle. Store in a cool, dry place, out of reach of children. Check the product label, expiry date, and manufacturer's instructions before use.

Mix 5 g of powder with approximately 250 ml of water or fruit juice and consume. According to the manufacturer's directions, take 1–2 servings daily, preferably with breakfast or after exercise. Scoop measurements are approximate; using a kitchen scale is recommended for accurate measurement.