Kids' Omega-3
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About Kids' Omega-3Kids' omega-3 is mainly DHA and EPA: DHA is a key building block for the developing brain, eyes and nervous system. Many children rarely eat oily fish, so their diet can fall short.
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Forms include fruit-flavoured liquid fish oil, small chewable capsules and gummies. Check the DHA amount on the label; molecular distillation and purity certificates such as IFOS matter. Give with food and keep an opened liquid in the fridge. Don't give to children allergic to fish or seafood.
