NUTRIZONE

Kids' Vitamins

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About Kids' Vitamins

Children grow fast: their needs for vitamins and minerals for bones, brain, eyes and immunity are high, and picky eaters' diets don't always cover them. Kids' vitamins come in doses matched to a child's age and weight.

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This section covers kids' multivitamins, omega-3 (DHA) for children, vitamin D3 and immune support. Forms include chewable gummies, chewable tablets, syrups and drops.

How to choose: follow the age range on the label strictly and don't give children adult vitamins. Prefer products low in sugar and artificial colours.

Important: children can mistake sweet gummies for candy — keep them out of reach; an overdose of iron-containing vitamins is especially dangerous for children. For babies, children with chronic conditions or on medication, check with a paediatrician first.

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