Applied Nutrition Critical Whey is a four-source protein blend made in the UK: whey protein concentrate, whey protein isolate, whey protein hydrolysate and milk protein concentrate. Fast and medium-release proteins fuel your muscles after training and throughout the day. Each serving provides 24 g of protein and 122 kcal; the 2 kg tub gives 61 servings. Low in sugar. Chocolate Milkshake is a classic cocoa chocolate milkshake. This flavour is Informed Sport tested for banned substances. Dessert-style flavours and a creamy texture make the daily protein shake something to look forward to.

Mix 1 scoop with 200–250 ml of cold water or milk. Shake until smooth. Take after training or between meals.