Nutricost Creatine Monohydrate is high-quality micronised creatine monohydrate with a great flavour: 5 g per serving (scoop included). Convenient before or after training. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g). Third-party tested by independent ISO-accredited labs; made in a GMP-compliant, FDA-registered facility. Key benefits: • 5 g creatine monohydrate • Micronised • Great flavour • Scoop included In one serving (~5 g — 1 scoop): Creatine monohydrate — 5 g. The pack provides 100 servings. How to take: Mix 1 scoop (5 g) with 240–350 ml of water; drink before or after training. Brand — Nutricost (USA). Original product from an official supplier.

Mix 1 scoop (5 g) with 240–350 ml of water; drink before or after training.