Olimp Pro Whey Shake uses three forms of whey protein (concentrate, isolate, hydrolysate): 21 g protein per 35 g serving, with added L-glutamine and taurine. Protein contributes to the growth and maintenance of muscle mass. Key benefits: • 21 g protein • 3 forms of whey • L-glutamine + taurine • 137 kcal In one serving (~35 g — 1 scoop): Energy — 137 kcal; Protein — 21 g; Carbohydrates — 9.1 g; L-glutamine — 438 mg; Taurine — 175 mg. The pack provides 20 servings. How to take: Dissolve 1 portion (35 g = 1 scoop) in 200 ml of water in a shaker. 1–3 portions a day: before breakfast, between meals, after training or before sleep. Brand — Olimp Sport Nutrition (Poland). Original product from an official supplier.

Dissolve 1 portion (35 g = 1 scoop) in 200 ml of water in a shaker. 1–3 portions a day: before breakfast, between meals, after training or before sleep.