Optimum Nutrition

Optimum Nutrition Gold Standard 100% Casein — Cookies & Cream flavour, 1.75 kg (4 lb)

Optimum Nutrition Gold Standard 100% Casein is one of the first 100% micellar casein proteins: 24 g slow-digesting protein and 9 g naturally occurring essential amino acids (EAAs) per serving. Feeds muscles for longer overnight and between meals; an excellent source of magnesium (85 mg) and zinc (11 mg). Banned substance tested. Key benefits: • 24 g micellar casein • Slow digesting • 9 g EAAs • Source of magnesium and zinc In one serving (~33 g — 1 scoop): Protein — 24 g; Essential amino acids (EAA) — 9 g; Magnesium — 85 mg; Zinc — 11 mg. The pack provides 53 servings. How to take: Mix about 1 scoop (33–34 g) with 240–400 ml of cold water, milk or another drink: 240–300 ml for a thicker shake, 350–400 ml for a thinner one. 30–60 minutes before bed or any time. Brand — Optimum Nutrition (USA). Original product from an official supplier.