Optimum Nutrition Gold Standard Pro Gainer is a high-protein weight gainer: 650 kcal, 60 g quality protein and 81–82 g carbs per serving. For post-workout recovery and extra calories between meals — supports muscle and weight gain. Key benefits: • 650 kcal per serving • 60 g protein • 81–82 g carbohydrates • Mixes easily In one serving (~165 g — 1 heaping scoop): Energy — 650 kcal; Protein — 60 g; Carbohydrates — 81–82 g. The pack provides 28 servings. How to take: Shake 1 heaping scoop with 475 ml of water, milk or your favourite drink until fully mixed. After training or between meals. Brand — Optimum Nutrition (USA). Original product from an official supplier.

Shake 1 heaping scoop with 475 ml of water, milk or your favourite drink until fully mixed. After training or between meals.