Reckful Tri-Creatine combines three forms of creatine: monohydrate, hydrochloride (HCl) and malate. Together they improve absorption, reduce water retention and help prevent creatine non-response. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g). Key benefits: • 3 forms of creatine • Less water retention • Strength and recovery • Clean formula In one serving (5 g): Creatine forms — monohidrat + HCl + malat. The pack provides 30 servings. How to take: Mix 1 serving (5 g) with 200–300 ml of water or juice. 1 serving daily — after training on workout days, in the morning on rest days. Brand — Reckful (Russia). Original product from an official supplier.

Mix 1 serving (5 g) with 200–300 ml of water or juice. 1 serving daily — after training on workout days, in the morning on rest days.