Rule 1

Rule 1 R1 Isolate — Milk Chocolate flavour, 908 g (2 lb)

Rule 1 R1 Isolate is 100% whey protein isolate: 25 g protein per serving with minimal carbs, fat and lactose. Fast and gentle to digest — protein without extra calories while preserving muscle. Protein contributes to the growth and maintenance of muscle mass. Informed Choice certified — every batch is tested for banned substances. Key benefits: • 100% whey isolate • 25 g protein • Low lactose • Ideal for cutting In one serving (~30 g — 1 scoop): Energy — 110 kcal; Protein — 25 g; Carbohydrates — 2 g. The pack provides 30 servings. How to take: Mix 1 serving (30 g) with 200–250 ml of water or milk. 1–3 servings daily: after training, in the morning or between meals. Brand — Rule 1 (USA). Original product from an official supplier.