Rule 1 R1 Isolate (R1 Protein) is 100% whey protein isolate: 25 g protein per serving with minimal fat and carbs. Fast-absorbing and easy to digest — protein without extra calories while preserving muscle. Protein contributes to the growth and maintenance of muscle mass. Informed Choice certified — batches are regularly tested for banned substances by the LGC anti-doping lab. Key benefits: • 100% whey isolate • 25 g protein • Low fat and carbs • Informed Choice certified In one serving (~30 g — 1 scoop): Protein — 25 g. The pack provides 30 servings. How to take: Mix 1 scoop with 200–300 ml of cold water or milk. 1–3 servings daily: after training, in the morning or between meals. Brand — Rule 1 (USA). Original product from an official supplier.

Mix 1 scoop with 200–300 ml of cold water or milk. 1–3 servings daily: after training, in the morning or between meals.