Rule 1

Rule 1 R1 Whey Blend — Vanilla Ice Cream flavour, 908 g (2 lb)

Rule 1 R1 Whey Blend combines whey protein isolate and concentrate: 24 g protein and 5 g naturally occurring BCAAs per serving. Rich taste, easy mixing and great value — an ideal everyday protein. Protein contributes to the growth and maintenance of muscle mass. Informed Choice certified — every batch is tested for banned substances. Key benefits: • 24 g protein per serving • Isolate + concentrate • 5 g BCAA • Informed Choice In one serving (33 g — 1 scoop): Energy — 130 kcal; Protein — 24 g; Carbohydrates — 4 g. The pack provides 28 servings. How to take: Mix 1 serving (33 g) with 200–250 ml of water or milk. 1–3 servings daily: after training, in the morning or between meals. Brand — Rule 1 (USA). Original product from an official supplier.