Optimum Nutrition Micronized Creatine Powder in a tasty Blueberry Lemonade flavour: 5 g micronised creatine monohydrate per serving. Just add water for a delicious drink. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g). Key benefits: • 5 g creatine • Blueberry lemonade taste • Micronised • 60 servings In one serving (6 g — 1 scoop): Creatine monohydrate (Creapure®) — 5 g. The pack provides 60 servings. How to take: Mix 1 scoop (5 g) with 240 ml of water or juice. Once daily, after training or at any time. Brand — Optimum Nutrition (USA). Original product from an official supplier.

Mix 1 scoop (5 g) with 240 ml of water or juice. Once daily, after training or at any time.