Rule 1

Rule 1 R1 Active BCAA — Blue Raspberry flavour, 390 g (30 servings)

Rule 1 Active BCAA is an amino formula for recovery and hydration during and after training: 5 g BCAAs, 1.5 g L-glutamine, 1 g citrulline, coconut water powder and four electrolytes. Stimulant-free — enjoy it any time, day or night. Informed Choice certified — batches are regularly tested for banned substances by the LGC anti-doping lab. Key benefits: • 5 g BCAAs • 1.5 g glutamine + 1 g citrulline • Electrolytes and coconut water • Stimulant-free In one serving (~13 g — 1 scoop): BCAA (2:1:1) — 5 g; L-glutamine — 1.5 g; L-citrulline — 1 g; Coconut water powder — 350 mg; Electrolyte blend — 350 mg. The pack provides 30 servings. How to take: Mix 1 scoop with 300–350 ml of cold water. Sip throughout your workout or right after it. Brand — Rule 1 (USA). Original product from an official supplier.