Rule 1 R1 Clean Gainer is a high-protein lean gainer for quality size: 560 kcal and 30 g protein per serving with a 3:1 carb-to-protein ratio. Fuels training and helps add lean mass without unnecessary bulk. Informed Choice certified — batches are regularly tested for banned substances by the LGC anti-doping lab. Key benefits: • 560 kcal per serving • 30 g protein • 3:1 carbs to protein • Informed Choice certified In one serving (~144 g — 1 serving): Energy — 560 kcal; Protein — 30 g; Carbohydrates — 97 g. The pack provides 30 servings. How to take: Mix 1 serving with 400–500 ml of milk or water. 1–2 servings daily: after training or between meals. Brand — Rule 1 (USA). Original product from an official supplier.
- Brand
- Rule 1
- Category
- Lean Gainer
- Size
- 4.38 kg
- Package
- Bag
- Flavour
- Vanilla Ice Cream
- Serving size
- 144 g
- Servings per container
- 30
- Calories (per serving)
- 560 kcal
- SKU
- R1-CG-VANIICECREA-4320
- Per serving (~144 g
- 1 serving):
- Energy
- 560 kcal
- Protein
- 30 g
- Carbohydrates
- 97 g
- Servings per container
- 30
- Main sources
- protein blend, carbohydrates, functional fats.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet. Do not use if you are allergic to any of the ingredients. Not intended for children, pregnant or breastfeeding women. Contains milk proteins (and soy lecithin). Store out of reach of children in a cool, dry place, away from direct sunlight.
Mix 1 serving with 400–500 ml of milk or water. 1–2 servings daily: after training or between meals.
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