Creatine
112 products
About CreatineCreatine is the most researched supplement in the world with proven effectiveness. It raises phosphocreatine stores in muscle and quickly restores energy for short, powerful efforts such as lifting, sprinting and jumping.
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The result: more reps, gains in strength and muscle size, and faster recovery between sets. Its benefits for brain function are also being studied.
How to take it: 3–5 g every day (rest days too) — timing matters little. A loading phase (20 g a day for 5–7 days) speeds up results but isn't required. Drink enough water.
Types: monohydrate (the most proven and affordable), HCl (dissolves well, small dose) and Kre-Alkalyn (a buffered form).
Olimp Sport Nutrition
Olimp Rocky Athletes Creatine — Bubble Gum flavour, 500 g
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12 in stock
Ronnie Coleman Creatine-XS — unflavoured, 300 g
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12 in stock
Olimp Sport Nutrition
Olimp Rocky Athletes Creatine — unflavoured, 500 g
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12 in stock
Olimp Sport Nutrition
Olimp Rocky Athletes Creatine — Sour Apple Punch flavour, 200 g
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12 in stock
Olimp Sport Nutrition
Olimp Rocky Athletes Creatine — Watermelon Ice flavour, 250 g
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12 in stock
Galvanize Creatine Monohydrate — unflavoured, 300 g
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12 in stock
Optimum Nutrition
Optimum Nutrition Creatine+ 3-in-1 — Orange Passionfruit flavour, 360 g
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12 in stock
Olimp Sport Nutrition
Olimp Rocky Athletes Creatine — Bubble Gum flavour, 250 g
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12 in stock
ProScience Creatine Monohydrate — unflavoured, 300 g
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12 in stock
Olimp Sport Nutrition
Olimp Rocky Athletes Creatine — Unflavoured, 200 g
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12 in stock
OstroVit
OstroVit Creatine Monohydrate — Lemon flavour, 300 g
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12 in stock
Muscle Rulz Creatine Monohydrate — unflavoured, 300 g
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12 in stock
