Carbohydrates
14 products
About CarbohydratesCarbohydrates are the main fuel for intense training. They're stored in muscles and the liver as glycogen, and when glycogen runs out, strength and endurance drop sharply.
Read moreShow less
Sports carbs (maltodextrin, dextrose, cyclic dextrin, slow carbs) provide energy during long sessions and quickly refill glycogen afterwards — even more effectively with protein. They're especially useful in endurance sports, for twice-a-day training and when building mass.
