Creatine
112 products
About CreatineCreatine is the most researched supplement in the world with proven effectiveness. It raises phosphocreatine stores in muscle and quickly restores energy for short, powerful efforts such as lifting, sprinting and jumping.
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The result: more reps, gains in strength and muscle size, and faster recovery between sets. Its benefits for brain function are also being studied.
How to take it: 3–5 g every day (rest days too) — timing matters little. A loading phase (20 g a day for 5–7 days) speeds up results but isn't required. Drink enough water.
Types: monohydrate (the most proven and affordable), HCl (dissolves well, small dose) and Kre-Alkalyn (a buffered form).
Yava Labs Creatine — Ice Candy flavour, 300 g
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Optimum System 100% Pure Creatine Monohydrate — unflavoured, 200 g
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Optimum Nutrition
Optimum Nutrition Micronized Creatine Powder — unflavoured, 1.2 kg
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Olimp Sport Nutrition
Olimp Creatine Xplode Powder — Pineapple flavour, 500 g
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Yava Labs Creatine — Maracuja flavour, 300 g
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Optimum Nutrition
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavoured, 600 g
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Optimum Nutrition
Optimum Nutrition Micronized Creatine Powder — unflavoured, 300 g
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12 in stock
Optimum Nutrition
Optimum Nutrition Creatine+ 3-in-1 — Strawberry Peach flavour, 360 g
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Mutant
Mutant Creatine — Unflavoured, 300 g
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Yava Labs Creatine — Blueberry flavour, 300 g
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12 in stock
Yava Labs Creatine Pure — unflavoured, 300 g
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12 in stock
Mutant
Mutant CreaKong — Unflavoured, 300 g
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12 in stock
