Proteins
243 products
About ProteinsProtein is the main building block of muscle. Sports protein is a convenient, quick and precisely dosed source of it, usually 20–30 g of pure protein per serving.
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Types: whey concentrate (the most popular, best value), isolate (up to 90% protein, low lactose), hydrolysate (fastest absorbing), casein (slow, for night-time), beef protein (dairy-free) and vegan protein (pea, rice, soy).
How much: active people are generally advised to get about 1.4–2 g of protein per kg of body weight per day (including food). A shake is handy after training, at breakfast or between meals.
When choosing, look at protein per serving, carbs and sugar, lactose sensitivity, taste and mixability.
Rule 1
Rule 1 R1 Isolate — Cookies & Creme flavour, 900 g (2 lb)
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Olimp Sport Nutrition
Olimp Clear Whey Isolate+ — Tropical flavour, 350 g
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Rule 1
Rule 1 R1 Isolate — Pistachio Ice Cream flavour, 900 g (2 lb)
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Rule 1
Rule 1 R1 Isolate — Banana Creme flavour, 2.24 kg (5 lb)
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Rule 1
Rule 1 R1 Isolate — Cookies & Creme flavour, 2.25 kg (5 lb)
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Rule 1
Rule 1 R1 Casein — Vanilla Creme flavour, 1.8 kg (4 lb)
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Rule 1
Rule 1 Source 7 Protein — Vanilla Ice Cream flavour, 819 g
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Optimum Nutrition
Optimum Nutrition Gold Standard 100% Whey — Caramel Macchiato flavour, 925 g (2 lb)
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Optimum Nutrition
Optimum Nutrition Gold Standard 100% Whey — Cinnamon Roll flavour, 898 g (2 lb)
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Optimum Nutrition
Optimum Nutrition Gold Standard 100% Whey — Cookies & Cream flavour, 839 g (2 lb)
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Optimum Nutrition
Optimum Nutrition Gold Standard 100% Whey — Chocolate Hazelnut flavour, 907 g (2 lb)
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Optimum Nutrition
Optimum Nutrition Gold Standard 100% Whey — S’mores flavour, 925 g (2 lb)
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