Reckful Creatine Monohydrate is 100% creatine monohydrate: 5 g per serving. Creatine increases physical performance in short, high-intensity exercise. Unflavoured — mixes into any drink. 300 g — 60 servings. Key benefits: • 5 g creatine per serving • 100% monohydrate • 60 servings In one serving (5 g): Creatine monohydrate — 5000 mg. The pack provides 60 servings. How to take: Mix 1 serving (5 g) with 200–300 ml of water, juice or a protein shake. Once daily; on training days after training. Brand — Reckful (Russia). Original product from an official supplier.

Mix 1 serving (5 g) with 200–300 ml of water, juice or a protein shake. Once daily; on training days after training.